Meditation & Discussion

Meditation & Discussion

Join us every Monday night for our general meditation class. Every class begins with a 20 minute guided meditation. There will be a short talk on the night’s topic, and time for discussion.

All are welcome at this class. No meditation experience is necessary, and we are beginner-friendly!

Class Information
  • Mondays at 4:00pm Pacific Time
  • 20 Minute Guided Meditation
  • Short talk from the teacher
  • Time & Space for Discussion
  • Opportunity to Ask the Teacher Questions
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Meditation Workshop with Elizabeth09.00 - 10.00
Elizabeth Sockolov
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Meditation & Discussion16.00 - 17.00
Matthew Sockolov
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