How Our Meditation Classes Work

One Mind Dharma’s online meditation groups are conducted on Zoom, a free video conferencing platform. Joining is quick & easy, and we are here to support you. When you register, you will get a link for your class. You click the link, join the call (via phone or computer), and practice with us! Every group has a guided meditation, dharma talk, and time for discussion.

Live Meditation Groups

Practice in real time with trained meditation teachers and a community. Every meditation group is open to those of all levels. No prior meditation experience is necessary. Whether you’re new to mindfulness or want to connect with others, One Mind Dharma is your digital sangha.

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